Learning how to jump higher is a real challenge for many ballers. With longer legs, it is usually easier than for short ballers, but anyone can find this problematic. What’s needed is higher vertical jump courses.
Fortunately, there are several courses available online…
If you watch any NBA game, you are sure to see plenty of players wearing long shorts or tights. They are usually worn beneath any other shorts that may overlay over the top for a little more discretion (the compression shorts are tight everywhere!).
It’s almost…
The right idea with the best portable basketball hoop is that it is not restricted to one location. It doesn’t require a cement base or implanting a pole in the ground in a fixed location to use it.
Most of the portable basketball…
The socks worn by basketball players have changed over time. Once, players would load up on two or three pairs at a time to gain protection from the intense stop-and-go movement of a basketball game.
Players have used their socks to make statements.…
A trampoline for the kids to play on is great fun. Many have enclosure netting to avoid the kids being overexuberant and falling off the trampoline.
What isn’t, as usual, is to have a basketball hoop included in the design to be able…
Basketball is much more than just shooting hoops. Conditioning is a necessity to be a complete athlete. By training and preparing physically to improve overall fitness, strength, and endurance, players can perform better and attain a more favorable body composition that could…
The Lakers Drill simulates fast-break action that works both offense and defense. The offensive player develops strong ball-handling skills in an open-court situation and good finishing skills; the defensive player develops conditioning and defending skills against a fast break.
Instructions to Players for…
Dribbling drills are a skill every player needs to know, whether in great detail, such as your point guard, or just enough to make a controlled power move down low, as your center would.
So at the beginning of the pre-season, we teach…
Toss Back shooting drill is a simple drill, but a very effective way to focus on basketball shooting form. It's quick, so it won't take up much practice time, and players can focus on the fundamentals of shooting form. It adds in,…
There are basic basketball plays made for every possible situation you could find your team in. Search the net, and you’ll find plays for when the team is down by three points with seconds on the clock;
for when you are up by…