The 11 Man Drill is an exceptional team drill and my favorite way to finish off basketball practice. It was my favorite way to end a practice when I was a player, and I’ve only grown to like it more as a…
Basketball drills for post players should focus on only a couple of moves since most players only need a couple of solid moves to score threats. They need to know the drop step. They need to know how to sink a 10-15…
Toss Back shooting drill is a simple drill, but a very effective way to focus on basketball shooting form. It's quick, so it won't take up much practice time, and players can focus on the fundamentals of shooting form. It adds in,…
The objective of basketball is to place the sphere via the hoop, so at a shallow degree, it could appear like the net dangling from the edge serves no function.
However, that couldn’t be anything from the fact. Basketball regulations need netting because it…
There are basic basketball plays made for every possible situation you could find your team in. Search the net, and you’ll find plays for when the team is down by three points with seconds on the clock;
for when you are up by…
Preseason basketball practice makes or breaks the team. A good pre-season will develop players – their conditioning, their fundamental basketball skills, their attitude, and their ability to work together.
And it develops basketball teams. Because a team is more than just a bunch of…
Becoming a great shooter is not something that just happens overnight. It takes time and effort in the gym to work on your shot, but it also requires the proper basketball training. We have all heard the phrase, “practice makes perfect” but that…
Basketball post drills need to develop an attitude as well as skill. Playing one of the “big man” positions – center, forward, or for that matter, whenever a player finds himself in the post area – requires a different mindset and skill…
Now you are probably wondering why I would ruin your basketball book with talk about conditioning and nutrition, right?
Well, for you to be a complete athlete, you need to make sure your body has the fuel it needs to make sure it…
It is crazy that a man named James Naismith, probably bored one day, created a simple game now considered the habitat of the “greatest athletes on earth.” From this perspective, the game level has changed so much in speed, ability, power, and strength…