Effective basketball dribbling drills will improve the basic dribbling moves - crossover dribble, spin dribble, behind the back - so your players can use them when they are closely guarded. To do this, these moves need to be taught and practiced regularly…
The Lakers Drill simulates fast-break action that works both offense and defense. The offensive player develops strong ball-handling skills in an open-court situation and good finishing skills; the defensive player develops conditioning and defending skills against a fast break.
Instructions to Players …
The 11 Man Drill is an exceptional team drill and my favorite way to finish off basketball practice. It was my favorite way to end a practice when I was a player, and I’ve only grown to like it more as a…
Basketball drills for post players should focus on only a couple of moves since most players only need a couple of solid moves to score threats. They need to know the drop step. They need to know how to sink a 10-15…
Toss Back shooting drill is a simple drill, but a very effective way to focus on basketball shooting form. It's quick, so it won't take up much practice time, and players are able to focus on the basic fundamentals of shooting form.…
Develop a Rebounder's Mindset
We like to think that everyone can be a great rebounder but in reality, that's not really true. Rebounding is hard work and not every player has the required mental toughness. Therefore, the first thing you need to…
The objective of basketball is to place the sphere via the hoop, so at a shallow degree, it could appear like the net dangling from the edge serves no function.However, that couldn’t be additionally from the fact. Basketball regulations need netting because it serves…
There are basketball plays made for every possible situation you could find your team in. Search the net, and you’ll find plays for when the team is down by three points with seconds on the clock;for when you are up by two…
Preseason basketball practice makes or breaks the team. A good pre-season will develop players – their conditioning, their fundamental basketball skills, their attitude, and their ability to work together.And it develops basketball teams. Because a team is more than just a bunch of…
Becoming a great shooter is not something that just happens overnight. It takes time and effort in the gym to work on your shot, but it also requires the proper basketball training. We have all heard the phrase, “practice makes perfect” but that…
